Trendl Communications
Running Resources

 Great Running Music

Takin' Care of Business Bachman-Turner Overdrive
Radar Love Golden Earring
Do Wah Diddy Diddy Manfred Mann
Eye of the Tiger Survivor
Gonna Fly Now (Theme from "Rocky") Bill Conti
Another One Bites the Dust Queen
The Final Countdown Europe
Born to Run Bruce Springsteen
Walking On Sunshine Katrina and the Waves
Wanna Be Startin' Somethin' Michael Jackson
I'm So Excited The Pointer Sisters
I'm Gonna Be (500 Miles) The Proclaimers
Scatman (Ski-Ba-Bop-Ba-Dop-Bop) [Extended Radio Version] Scatman John
Blue Collar Man Styx
Right Now Van Halen
I Like to Move It (Reel 2 Real Dub) Reel 2 Real featuring The Mad Stuntman
Whoomp! (There It Is) [Radio Edit] Tag Team
Any Way You Want It Journey
Rock Me Amadeus - Falco: Greatest Hits
Wild Thing - 20th Century Masters - The Millennium Collection: The Best of The Troggs
Tell Me Something Good - The Very Best of Rufus (Featuring Chaka Khan)

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Buy Books

Free Charts
Daily Running Log (Excel)

5K Pacing Chart 15:00-25:34.5 (5:00-8:15/mile)

Join a Running Club
please submit your club

Jim Spivey Running Club
Wheaton, Illinois
Nashville, TN

Glen Ellyn Runners
Glen Ellyn, Illinois

Shoes and Gear
Which Shoes I Wear

Chicagoland Running Speciality Stores

BBQ Stuff
Steven Raichlen's books and gear. The book pictured above is How to Grill: The Complete Illustrated Book of Barbecue Techniques.